All Posts By

Alison Burger

Recipe: Coconut Ice Cream

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All Indulgence, All Good   Yes, you can have delicious fully indulgent ice cream without the Gluten, Dairy and Sugar. Here it is. (Ice cream maker required)             Ingredients: 1 can coconut cream (must be full fat organic coconut cream) 2 ripe bananas 5 tablespoons coconut oil 1 handfull coconut flakes 5 pitted dates 1 vanilla bean What you need: Blender Mixing Bowl Ice cream maker Instructions: Put all ingredients in a blender and blend until…

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Sub Schedule – week of 5/18

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Extra classes I’m teaching this week:   Pilates Platinum Venice 1653A Abbott Kinney Blvd. Venice Beach, CA 90291 Sunday 5/18/14 8am – 9am 9am – 10:15am 10:30am – 11:30am 11:30am – 12:30pm   Pilates Platinum Hollywood 1330 N. Highland Ave, Suite B Los Angeles CA, 90038 Sunday 5/18/14 5pm – 6pm

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Sub Schedule – week of 5/11

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Extra classes I’m teaching this week:   Pilates Plus West Hollywood 8500 Melrose Ave. Suite 104 West Hollywood, CA 90069 Wednesday 5/14/14 10:15am – 11am Pilates Platinum Hollywood 1330 N. Highland Ave, Suite B Los Angeles CA, 90038 Sunday 5/11/14 9:30am – 10:30am 10:30am – 11:30am 11:30am – 12:30pm 5pm – 6pm Tuesday 5/13/14 6am – 7am 7am – 8am 9am – 10am  

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Sub Schedule – week of 5/4

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Extra classes I’m teaching this week:   Pilates Plus West Hollywood 8500 Melrose Ave. Suite 104 West Hollywood, CA 90069 Monday 5/5/14 11am – 11:45am Wednesday 5/7/14 5:30pm – 6:15pm 6:20pm – 7:05pm 7:15pm – 8pm   Pilates Platinum Hollywood 1330 N. Highland Ave, Suite B Los Angeles CA, 90038 Monday 5/5/14 7am – 8am 9am – 10am Thursday 5/8/14 7am – 8am 9am – 10am Sunday 5/11/14 9:30am – 10:30am 10:30am – 11:30am 11:30am – 12:30pm 5pm – 6pm

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Green Smoothies for Beginners

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How to Drink Your Greens and Love It   So you’ve noticed the smoothie trend, and yes, it seems the greener the better! But you might be thinking, the greener the grosser. Well, I am here to tell you friends, that green doesn’t have to be gross – in fact it can be good, very very good, even delicious! You will start craving these green veggie smoothies in no time.         Step 1: Choose your Base Keep it simple….

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NAPA VALLEY: FOOD

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Restaurants   You’ve heard about all of the great dinning Napa has to offer, but you aren’t sure where to start and how to book? This is a continuation of my previous post (Napa Valley: Wine) about my go-to favorite spots in my home town of Napa Valley. There’s something in here for everyone – from exclusive and impossible to book to BBQ stands and Deli’s to little known hideaways. After years of hosting friend and family visits, I’ve come up with an…

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