Category

Move

FULL BODY CONDITIONING

By | Move | No Comments

Lagree Fitness + The Megaformer   In January of 2011 I stumbled upon Pilates Plus West Hollywood. It was only a few blocks from my house and the studio was having a new member special. I had been on a pilates kick after getting bored of my gym routine and was trying out a bunch of the pilates studios in my area. After just a 40 minute workout on a machine called the Megaformer, I could barely move. How could such…

Read More

YOGA STUDIO

By | Move | No Comments

Aura Yoga Aura opened on the Sunset Strip in September of 2013, and quickly became my go-to yoga studio. The instructors are happy, well trained, strong yogis with big hearts and love to share their knowledge and enthusiasm with their clients. There is a wide variety of instructing styles at the studio to accommodate all levels and preferences. Aura offers a range of classes including restorative, hot yoga, power yoga, chakra flow, hot slow flow, 75 minute extended classes, and plenty of…

Read More